Supportive Music Imagery Group Experience
Tue, 05 Apr
|Free Online 2-hour Event
For stress reduction and connection to inner resources
Time & Location
05 Apr 2022, 11:00 – 22:00 BST
Free Online 2-hour Event
About the event
If you are experiencing stress, isolation, or a disconnection from your own personal strengths and resources, this group may be helpful.
Come and join us at our Supportive Music Imagery Group!
The group music and imagery experience will encourage self-awareness of personal inner strengths and help people to manage stress and exhaustion, regain balance and feel nourished, and receive support for everyday life challenges. It can also lead people to new insights about themselves and their life through these art forms.
Attendees will be guided through a process of identifying strengths and resources, and then will use music and imagery (drawing on paper) to hold themselves there and deepen that experience.
The group is limited to 3 – 5 people per group.
The group is confidential.
The session takes up to 2 hours on Zoom.
The session time is to be announced: one 2 hours session somewhere between 11am - 10pm (GMT) on each day.
Wait for the further details!